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Who I am

About Rouba El Asmar

Hey! I’m Rouba & your goals are my goals.

Ever since the beginning of my career, I’ve been focused on helping others find food freedom and develop a healthy relationship with food. How can I do it, you might ask. Well, getting there is quite simple!

It’s all about taking it step-by-step. We’re all on a different journey and nutrition doesn’t look exactly the same for any two people. To build sustainable healthful eating habits, I will get to know you to understand your lifestyle, challenges and eating habits before designing a flexible meal plan that’s tailored to your needs. No more micromanaging your diet. No more judging yourself because of what you ate. Let me help you understand your body and learn how to trust it.


Book Your Consultation Now

My Aim

Ever since the start of my career, I’ve been focused on one aim: support you in your journey towards a healthy lifestyle, whilst enjoying food and its wonders. How I do it is quite simple. I first help you understand your body, how it works and how it reacts to different types of food by teaching you how to properly read and understand a certain food’s information and differentiate between right and wrong. In other words, you’ll get to understand the impact food has on you, whether you hold a medical condition or not. After you grasp this, we’ll work together for you to acquire the necessary skills that will help you take control of your health once and for all.

It is my belief that we're all different and that there is no one perfect nutrition answer that suits everyone. So how we work together is, first and foremost, to get to know YOU. On our first meeting, I will thoroughly assess your lifestyle, your challenges, your eating habits and timings, and we will work together to design a flexible eating plan, tailor-made for you. My promise is that it will naturally fit your schedule and routine, no difficulty! It is meant to be enjoyable and make you feel better.

Rouba El Asmar
Licensed Clinical Dietitian

How To Meet

Book An Appointment

Online Consultation

90 minutes

Distance can’t stop you from reaching your goals! Whether you live abroad, travel a lot, or you’re simply unable to get to the clinic, we can meet virtually to help you reach the results of your dreams.

I’m here to support your success no matter where you are and will even ‘virtually’ accompany you to the supermarket to make sure you make the right choices!

When booking this service, you will be asked to fill a medical file that will help me form a clear idea of your overall health; the required information include your weight, measurements, and blood test results.

In-Clinic Consultation

30 minutes

Our first face-to-face meeting can be the start of a life-changing journey; just bring in your motivation and be ready to share your goals and needs!

When booking this service, you will be asked to fill a medical file that will include information such as your weight, measurements, and blood test results.

Initial Consultation

90 minutes | 130 USD

Similar to a first encounter, the initial appointment is a time for us to get to know each other and for me to learn a bit more about your goals and questions.

We’ll discuss your habits, lifestyle, personality, medical history and everything in between to set realistic goals and find ways to achieve them.

Follow-up Consultation

30 minutes | 40 USD

Once you discover a balance between food and life, it’s time to get to work! Follow-up consultations allow us to track your progress and adjust your nutrition plan to empower your journey.

Together, we’ll celebrate your successes and find ways for you to overcome upcoming challenges.

Beirut Clinic

90 minutes

For booking an appointment in Lebanon, you can contact me via Whatsapp by clicking the button below.

Dubai Clinic

90 minutes

For booking an appointment in the UAE, you can contact me via Whatsapp by clicking the button below.

Read and Learn

Tips & Recipes Blog

Read and Learn

Tips & Recipes Blog

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Contact Me

Contact Info

It is never too late to make your wellness revolution, together we can make it happen!

Send Me a Message!